Classes & TalksThursday, November 12
3D Restore
Thursday, November 12 · 10:30-11 a.m. · Train 4 the Game
10:30-11 a.m.
- When
- Thursday, November 12 · 10:30-11 a.m.
- Where
- Train 4 the Game3201 Bee Cave Road Ste. 121 · Austin, TX · 78746
About this event
RESTORE will allow you to get more out of your training having rediscovered the joint range of motion you once had. Additionally, if you have some localized pain, BREAKTHROUGH's programming utilizes a variety of 3D flexibility, mobility, stability and strength driven exercises to address those common chronic pain areas (ankle, knee, hip, back, shoulder, elbow, neck, etc). This class is perfect for anyone that wants more out of their workouts, is hurting a bit, or needs a nice recovery compliment to GROOVE.
From Train 4 the Game
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.