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Health & WellnessSaturday, November 14

OG - Primal Forge

Saturday, November 14 · 9:30-10:40 a.m. · Korrect Fitness

9:30-10:40 a.m.
When
  • Saturday, November 14 · 9:30-10:40 a.m.
Where
Korrect Fitness4401 Freidrich Lane Suite 301 · Austin, TX · 78744
Good to know
$35+

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About this event

This class develops explosive, functional strength through dynamic movement patterns that build rotational power, mobility, balance, and coordination. Using unconventional training tools such as landmines, kettlebells, sandbags, steel maces, and clubs, participants will learn to move with greater strength, control and efficiency. The skills and strength, control, and efficiency. The skills and strength developed in class are designed to enhance both athletic performance and the movement demands of everyday life.

From Korrect Fitness

Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.