Wednesday, November 4
Beginner Self Defense
Wednesday, November 4 · 6:30-7:30 p.m. · Myo Massage, Acupuncture, and Movement
6:30-7:30 p.m.
- When
- Wednesday, November 4 · 6:30-7:30 p.m.
- Where
- Myo Massage, Acupuncture, and Movement4616 Triangle Avenue 407 · Austin, TX · 78751
- Good to know
About this event
This class is designed for anyone who has wanted to learn self-defense but felt intimidated by traditional dojo environments. You'll learn proper punching techniques, palm heel strikes, and kicks to help you defend yourself effectively while reducing the risk of injuring yourself. Also practicing combining these techniques into practical combinations and cover defenses against common wrist grabs and wrist locks.
From Myo Massage, Acupuncture, and Movement
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.