Health & WellnessSunday, November 8
Yoga Nidra & Sound Healing
Sunday, November 8 · 8:30-9:30 p.m. · Flow Yoga
8:30-9:30 p.m.
- When
- Sunday, November 8 · 8:30-9:30 p.m.
- Where
- Flow Yoga1701 Toomey Rd · Austin, TX · 78704
About this event
Yoga Nidra is a deep relaxation and guided meditation class done primarily while resting on the back to clear the mind and create a relaxed and energized experience in the body. Suitable for everyone. Experience deep healing on a cellular level with sound bowls, gongs and other instruments played during this meditation.
From Flow Yoga
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.