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Bend It Like Beckham

Tuesday, November 3 · 7:15-8:15 p.m. · ATX Pole Fitness

7:15-8:15 p.m.
When
  • Tuesday, November 3 · 7:15-8:15 p.m.
Where
ATX Pole Fitness1100 Sam Bass Road · Round Rock, TX · 78681
Good to know
$35

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About this event

Explore your range of motion and build greater flexibility through a combination of active stretching, mobility exercises, and strengthening techniques. This class focuses on key areas commonly used in dance and pole, including the hips, shoulders, and back. Whether you're working toward your first toe touch or looking to deepen an advanced flexibility goal, you'll leave with tools to help you move with greater freedom, control, and confidence. What To Wear: Anything that makes you feel comfortable. We suggest layering up as you can strip down to ensure nice warm muscles preventing injury. What to Bring: Water Bottle. Yoga Matt.

From ATX Pole Fitness

Listed by Mindbody: Round Rock, TX, gathered by the Cedar Park events calendar.