Health & WellnessMonday, November 23
Pilates Reformer
Monday, November 23 · 7:30-8:20 a.m. · Prana Wellness Club
7:30-8:20 a.m.
- When
- Monday, November 23 · 7:30-8:20 a.m.
- Where
- Prana Wellness Club1623 East 7th Street · Austin, TX · 78702
- Good to know
About this event
A dynamic, precision-based Pilates class using the reformer to strengthen, lengthen, and support the body. This class emphasizes controlled movement, alignment, and core stability while improving posture and functional strength. Suitable for all levels, with options to progress or modify as needed.
From Prana
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.