Health & WellnessSaturday, November 21
Heated Mat Pilates
Saturday, November 21 · 6:30-7:20 a.m. · Prana Wellness Club
6:30-7:20 a.m.
- When
- Saturday, November 21 · 6:30-7:20 a.m.
- Where
- Prana Wellness Club1623 East 7th Street · Austin, TX · 78702
- Good to know
About this event
This full-body class blends classical mat Pilates with intentional heat to deepen connection, build strength, and improve mobility. Expect controlled, low impact movements that target core stability, posture, and muscular endurance, while the warmth supports circulation and flexibility.
From Prana
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.